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Home Learn Caffeine Comparison
Caffeine Comparison

Coffee

Plain, brewed, 8 ounces

135 mg

Instant, 8 oz.

95 mg

Espresso, 1 fluid oz.

30-50 mg

Flavored, 8 oz.

25-100 mg

Decaffeinated, brewed, 8 oz.

5 mg

Decaffeinated, instant, 8 oz.

3 mg

Starbucks' Coffee Grande, 16 oz.

259 mg

(Sources: American Dietetic Association, 2005; Center for Science in the Public Interest, 1997; International Food Information Council, 1998)

 

Tea

Black tea, 8 ounces

40-70 mg

Green tea, 8 oz.

25-40 mg

Decaffeinated black teas, 8 oz.

4 mg

Tisanes, Herbals, 8 oz.

1 mg

White tea, 8 oz.

2 mg

(Sources: American Beverage Association, 2005; Bowes & Church's Food Values of Portions Commonly Used, 2005; Journal of Agricultural and Food Chemistry, 2003)

 

 

Soft Drinks

A&W Creme Soda

29 mg

Barq's Root Beer

22 mg

Cherry Coca-Cola, Diet Cherry Coca-Cola

34 mg

Coca-Cola Classic

34 mg

Code Red Mountain Dew

55 mg

Diet Coke

45 mg

Dr Pepper

41 mg

Diet Pepsi-Cola

36 mg

Diet Wild Cherry Pepsi

36 mg

Mello Yello, Diet Mello Yello

51 mg

Mountain Dew, Diet Mountain Dew

55 mg

Pepsi-Cola

37 mg

Sunkist Orange Soda, Diet Sunkist Orange Soda

41 mg

Tab

47 mg

Wild Cherry Pepsi

38 mg

(Sources: American Beverage Association, 2005; The Coca-Cola Co., 2005; Dr Pepper/Seven Up Inc., 2005)

 

 

 

 

 

****Disclaimer: In spite of diligent research and gathering the caffeine contents from different sources Tea Time is not responsible for the correctness of the displayed figures. The data is shown only for the purpose of indication and direction. Please contact your physician for validated information.

 

 

 

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